De las labores de la maternidad que a simple vista suelen verse como una tarea sencilla, está la lactancia materna, un espacio de conexión y trabajo en equipo que no siempre suele ser lo más tranquilo y cómodo para mamá.

La lactancia asistida nace de crear actividades complementarias para que la mamá se sienta tranquila en su rol, reconozca actividades que le ayuden a no tensionarse y entender a su bebé para lograr una mejor conexión. En este capítulo queremos contarte unos rituales muy útiles para conseguir que la lactancia no sea una tortura sino que lo asocies con el momento más íntimo y vivido con tu recién nacido.

-Busca el espacio en donde te sientas cómoda

-No esperes hasta que el bebé desespere de hambre

-Evita las multitudes y el ruido excesivo

-Consume malta e hinojo en tu dieta regularmente

Y por último queremos invitarte a que nos dejes en comentarios eso que te funciona a ti seguramente con tu historia podrás ayudar a muchas mujeres que pasan por este proceso y no lo han vivido fácilmente.

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